When everywhere I fold my legs while I'm lying on the ground( by fold I mean my knee points upwards to the ceiling) and when I make my left leg straight there is a popping/cracking sound in my lower back, there is no pain though, I noticed it today when I was doing my upper abs exercise and core abs exercise.is it any nothing to worry about?
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Kindly do yoga based exercises.
-visit my YouTube channel dr NC Gupta, and watch 'me and my yoga ' and 'yoga simplified '
_ kindly subscribe to the channel to get continuous guidance.
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Hi
Consult directly with me through Practo for detail discussion, history , treatment plan and prescription. Here u can chat or can do audio or video call .
Click on this link and get connected with me
https://www.practo.com/aurangabad/doctor/dr-rahul-jaju-orthopedist-1?cache_refresh=true
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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