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Please help me with fat loss
Can someone really help me with inchloss
I have my marriage in November
And m going on increasing by inches
No change in the weight though. Plus after doing 2 weeks of skipping, severe knee pain had developed too.
Answers (5)
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Losing fat is a difficult procedure but an easy procedure. You have to bring changes in your diet and lifestyle in such a way that it does not affect you negatively. With help of ayurveda you can lose upto 4 inches in a month. Chat with me online for getting a detailed schedule .
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Hello Mam,
Thanks for your valuable question, we understand your problem completely. Best is to lose weight with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
Thanks
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I can help you with Ayurvedic medicine and diet also treatment if relevant
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Eat lots of fruits and raw vegetables approx 10 times your current weight , have enough 7-8 hrs of sleep. 10 glasses of water ,stick to 1500 cal healthy diet plan.
10000 steps which is approx 2hr of walk daily basis, avoid junk food like pizza burger extra.
And empty calories like sugar and colddrink .
Get your vit D checked.
Regards
DR Anu
Vedic Sutra Wellness Center
Noida
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Dr. Gunjan Saini
Sexologist
14 yrs exp
Haridwar
consult properly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.