I bought avaram poo tea, hibiscus tea, thetrankottai coffee, ginger + syrup for consumption instead of coffee. I have anxiety disorder . Shall I take it one by one a day.
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You can have any herbal tea mam...but these cannot totally cure your anxiety!!
These are just home remedies!
Ayurveda works excellent in anxiety disorders!
Proper medication with detox ( PANCHKARMA)will completely cure this!
Vaman virechan is very necessary in MANOROG(mental issues)
Consult first
Next Steps
start with 10 min of anulom vilom , omkar jaap and pranayam,sarvangasan will help
Health Tips
have light diet
do not sleep late and wake up late
indulge in hobbies
go for ayurved detox
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You can take those herbal preparations instead of coffee, in a way you wish...but for anxiety issues you have to take proper counseling and medicines if needed...
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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