Planter fasciitis severe pain

Question

Asked for Female, 28 Years

I have been diagnosed with planter fasciitis and I have severe pain in my heel and tendons, I am also doing physiotherapy along with icing and stretches what else should I do to over come this problem. I also had cortisole injection in the heel 4 weeks ago

Answers (1)

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Dr. Priyanka Kumbhare (PT) Physiotherapist 6 yrs exp Pune · Accepted Answer

Dr. Priyanka Kumbhare (PT)

Physiotherapist 6 yrs exp Pune

Hello there, Please do continue your physiotherapy and stretches regularly and do icing atleast 5 to 6 times a day regularly ,this will really help you. It will take time to heel so please give more time.Thanks!

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