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Planter fasciitis
I have plantar fasciitis and Im working 9 hours of walking with load and the distance is 18 km average per day. Should I take a rest and see the doctor or do you have any suggestion for me to do?
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Care AI Shimmer
U have to take rest with in 2-3 hour of periods & also do hot water fomentation for same With wear of soft heel pad shoes/slippers & avoid bear feet walking Review with nearest dr. For some medicines like anti inflammatories.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.