I am having heal pain in both feet and one feet got bone growth also. What I do please help. Some saying because of calcium some saying need to exercise and I am not sure what to do
Answers (4)
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Kindly share the xray if done. If not kindly do xray B/L foot lateral view and B/L heel axial view. Visit orthopaedic surgeon for detailed examination.
Health Tips
Wear soft sole Slippers. Avoid walking bare foot, standing for long time. To do - Hot water fermentation twice a day, UST to B/L heel, plater fascia stretching exercise.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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