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Planning to take fat burner
I am trying to do weight loss by exercise and food control for past 3 moths, I am currently around 104 kg. I lost only 1kg doing this period, planning to take fat banner is it ok? I completely stopped junk foods and following 6 time small foods diet procedure. Kindly suggest me a solution. Thanks in advance.
Answers (1)
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No avoid taking fat burners.take high fiber low fat diet. Drink lot of water everyday. ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.