Plain in right ankle
I have plain in my right ankle from one year . I stopped playing badminton know I walk for 45 min Daily but when I play or do running my plain reoccurs . What to do
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Hi History of any trauma or twist at ankle is important.... There could be ligament injury ... Which generally continues as nagging pain of long duration.... If it was bony injury there would be swelling and restrictions of movements.... Kindly consult orthopedician.... Donot stress your ankle... Take some rest....
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