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Pinning sensation in heal after bed
I have a problem where i feel pinning sensation in my heal when i wake up from bed at morning and it goes after i walk for few steps.
Answers (3)
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As per your description you are facing a common problem known as plantar fasciitis
Start with simple measures like wearing soft thick soles footwear even inside ur house do not walk barefoot , do good plantar fascia stretching exes , if your pain dies not subsume plz seek a consultation
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Dr. Himanshu Gupta
Orthopedist
17 yrs exp
Gurgaon
Condition is called plantar fascitis. Try n wear soft cushioned heel footwear, do contrast i mean hot n cold fomentation and stretches.
If still no improvement meet an orthopedician...
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Dr. Sandeep Wagh
Orthopedist
17 yrs exp
Nagpur
It looks like calcaneal spur.
Next Steps
Get Orthopedic consultation
Health Tips
Hot water fomenting will help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.