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Pinky toe fracture
Doctor I had a minor fracture eight weeks before I had x Ray and finally after six weeks I was given a clear cut that i can run and jump I already started slow runing but I show limbness when I walk and I have to join my police training next month at any cost please help me it's my life time opportunity
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Hot fermentation twice a day
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Hot fomentation. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.
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Not clear where had your Fracture. However you said your Fracture has healed well. Then start do your exercise for your knees like "Q" Ceps exercise, Straight leg raising, squatting before doing all this exercise you need guide lines from nearest physiotherapy CLINIC
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Consult with near Physiotherapy CLINIC
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Wear Knee Cap
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.