I have undergone a acl and miniscus tear surgery 4 weeks back. Currently i am doing excercises suggested by doctor at home do i need to under go any session or are this excercises are good i am attaching the excercises i am doing. Currently i am not facing any abnormal pain ot swelling only i am facing stiffness after bending 90 degrees and i am walking without anu aid. Adding to the above after how many dsys i can walk properly like before surgery i am using rom brace with 90 degree extension.
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