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Physiotherapy duration
Physiotherapy is going on since 13days with IFT AND ULTRASOUND my inflammation has decreased I am able to walk but able to flex my knee 110 degree myself. I feel expensive . So planning to stop physiotherapy. What is your opinion
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Good decision...if ur not able to hear expenses dont push urself for any services.
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u can carry on ur own as ur already gained 110 degrees
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walk more
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Do stretching exercise.
You can stop
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Chiropractic adjustment will help.
Quadriceps exercise
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
Sports Taping- stretch the tape from both ends and apply on the affected area
Contrast Fomentation (Hot and Cold).
Chiropractic physiotherapy.
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Mr. Abhishek Verma (PT)
Physiotherapist
16 yrs exp
Noida
You can ask for home exercise program before discontinuing physiotherapy to avoid recurrence.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.