Download FREE Practo app
Get ₹200 HealthCash
Perineum trigger point
I have a hypertonic pelvic floor and a trigger point at perineum. Whenever I sit the area near perineum burns mildly. How can I release it??
Answers (5)
Like the answers? Consult privately with the doctor of your choice
Visit a sports senior physiotherapist and try myofacial trigger release, dry needling treatment techniques, manual therapy chiropractic adjustment it will be solved
Next Steps
Dr Andrew Jaya Singh senior sports physiotherapist porur chennai - call us for free consultation
Health Tips
andrewphysiotherapist YouTube channel
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+174
You should consult a physiotherapist in person for complete assessment and treatment.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
For this you need to visit physiotherapy clinic, the treatment for this cannot be done at your own.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi mam, i m dr vikram, plz search getfitphysioathome.in, register for appointment with ur location. I can send a female physio.
Next Steps
if u need more details plz chat here in private chat section
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Ingelala Uma (PT)
Physiotherapist
13 yrs exp
Nellore
Visit near by female Physiotherapist for treatment, meanwhile u can start doing
Butterfly stretching
Pelvic floor relaxation techniques
Breathing exercises
Squatting
Child pose-do for gluteal muscles and abductors
Frog pose.
Next Steps
don't wear a tight inners.
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.