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PCOS Supplements- any suggestions ?
I have PCOS. My gynae asked me not to take any meds and just loose weight. Ive tried but couldn't. Someone suggested me to take myo inositol. Please suggest if I can start that along with my diet. Also, what other supplements I should inculcate. Tired of my gynae not giving actual solution and just asking to reduce weight as If im not trying actively. Im 84kg - 159cm . I have vitamin deficiency too. Just need any good suggestions for exactly what supplements to inculcate generally in our daily life as a PCOS being.
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Yu can add Myoinositol and also healthy diet and regular exercise is the key .
Please take an online consultation for detailed information.
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Pls connect for online consultation and advice
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Dr. Vijaya Gupta
Gynecologist
21 yrs exp
Chandigarh
The supplements that you will require will depend upon what exact vitamin e deficiency you have
You need to understand that pcos only requires lifestyle modification and weight loss as clearly suggested by your treating doctor
Pcos is life of lifting there are no life long supplements for this condition
You need to connect with the dietitian for a proper diet chart have a calorie deficit diet so that you lose weight and exercise
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Dr. Pushpa Gour
Gynecologist
32 yrs exp
Bhopal
Start myo inositol tab
Regular excercise
Diet contol.
Consult for prescription please.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.