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Pcos and food
I suffered with hormonal imbalance and pcos...my doubt is can i eat chia seeds and oats regularly...?can this 2food affect my hormone again
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No it will not affect
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Yes
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U can have chia seeds and oats
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Yes u can No will not affect The only treatment of pcod is to exercise n maintain a healthy bmi Chia seeds are known to improve metabolism Oats hv a high glycemic index  so that's a good diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.