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Pcl ligament surgery
Sir mera pcl reconstruction 9 jan ko hua hai toh sir kb tak ligament is fully healed and running kb tak kar sakta hu plzz suggest me
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Please don’t start running rite now
It’s a ligament reconstruction which need s the ligament to get dinked with the bone and other muscles to act accordingly in a synchronised matter
Please follow up a regular pcl physiotherapy protocol
U cannot run now
To run u need to build ur quads muscle strength and then atleast 6 months is the time from surgery that u can be allowed to run and that too after assessing ur quads and hamstring strength
So please don’t be in a hurry
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Plz refrain from running atleast 6 to 9 months post surgery. Plz do the prescribed exercises from your surgeon/ physiotherapist
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It usually takes 6 wks.for soft tissues to heal.
You should gradually return to your usual activities.
Why not follow with your surgeon?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.