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Patela or knee cap
About a year ago, my knee cap was dislocated after I slipped on floor. It was relocated then and there only. The doctor made me wear knee cap for 1 month which didn't let the knee move. Now after one year, whenever I run or take stairs, I get pain in my knee. I've a thin physic. Any exercises?
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Kindly get mri of your knee done
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.