I have distal partial ACL tear whether it is self healable ? How long it takes to heal?after healing wheather person use to jump(dance)...or play normal sports like badminton or do squats??
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If you protect it well chances are it will heal in 6 months to 10 months time.
And after a year or 2 with good physio you can start doing all those exercises and sports.
But if in some cases it doesn't heal even after 1 year then you may need surgery
Next Steps
protect knee with brace
Health Tips
consult if required, take injectable vitamin d and b12
Hello
How did you I hire yourself and did you have swelling after the injury if any?
Presently how long has it been?
What are your complains do you feel unsteady while walking?
The answer for your ability to take part on sports and other activities would be depending on the above answers.
Next Steps
Please provide these details for a better correlation with your reports and for appropriate advice.
Of you could provide the Mri images would be a helpful.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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