Panic, anxiety disorder

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Asked for Female, 29 Years

Can anyone tell me that CBT is really helpful to get rid of panic and anxiety disorder?? I m 29yrs old unmarried female and suffering from panic attacks since oct2016 .My post laparoscopy operation of ovarian cyst I m becoming more panicy .is CBT treatment is really helpful? Can I get rid of it without taking medications for that?

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Dr. S.Arunkumar Psychiatrist 13 yrs exp Chennai Consult Now · Accepted Answer

Dr. S.Arunkumar

Psychiatrist 13 yrs exp Chennai

Consult Now

Hi s u can with cbt . Learn about cbt basics n u will get an idea whether ur ready to work it out . Minimal dose of medicine wud help initially along with cbt too. Panic is completely workable. Tc.Thanks

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consult online if needed for further guidance n support

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