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Paining in knees

When I straight my feet,then I get pain in knees..I don't no why...I get to much pain..plz give me solution.
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Dr. Sitaraman Sundaresan
Sports and Musculoskeletal Physiotherapist 11 yrs exp Bangalore
Kindly specify the area of pain on the knees.  inner aspect or outer space.  do you run long distances ??? is this a recurring issue or 2 St time
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