Proper diagnosis is required for proper treatment .if pain is coming down means it is central and if it is shifting up means peripheral .pain is coming down it is serious ,don't wait immediate consult.
10 Years is A Long Time ..
It's Not A Simple Muscular Pain To Go With A General Advice.
An Online Video Examination is Required to Prescribe You The Perfect Treatment for Your Lower Spine & Shoulder Pain.
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I would like to suggest for MRI of whole spine, from past 10 years suffering with pain is not a common thing, need previous medical history if any.
Try to maintain proper posture, visit nearest physiotherapy center for proper diagnosis with mri report and further treatment.
Or you can consult me online on practo.
Hello,
Low back pain can be due to a variety of causes.It could be postural or due to some degenerative changes in the lumbar vertebrae.Also the shoulder pain could be related to your cervical region. A thorough history of your condition & assesment is a must to come to a diagnosis. I would suggest you to visit your nearest physiotherapist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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