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Pain on the left rib gage while stretch
I have a persistent pain on the left part of my body(mainly near the ribs) between underarm and waist last few days. More pain while sleeping on my left arm or shoulder. Pain while sneezing as well. Played volleyball last Saturday after a long break with some warm up stretches.
Answers (1)
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Dr. Deepa Purusothaman
Physiotherapist
15 yrs exp
Chennai
Hello,
I have gone through your problem.
As an Acupuncturist, My suggestion is to avoid drugs for pain management and try Acupuncture.
Next Steps
Pack both your index full fingers with Horse gram (Kullthi Daal) and turmeric with Micropore Tape for three consecutive nights.
(These finger point Corresponds your Shoulder and arms)
Also give Hot water fermentation and don't sleep left side.
Health Tips
These may look very simple, But just give it a try. It's really very effective.
For more clear advice, Need to examine you in detail along with some lab test like X-ray, etc.
Revert back with all these reports.
More details:-
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.