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Pain in Right lower ribs area
10 days back my both legs slips on opposite direction , I didn't fall however I felt a sharp pain in my right side lower ribs area, there is no fracture there. I am still suffering the pain in that area.. it's shifting pain. chnages place according to sleeping position in that lower ribs area.
Answers (4)
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Chiropractic Mobilization will help.
Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily.
Apply Hot Fomentation twice daily
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Did you take chest x-ray to confirm that there is no rib fracture?
If yes then it could be muscle spasm.
You should give hot water fomentation.
You can use Volini gel or spray provided you are not allergic.
Next Steps
If the pain persist or aggrevates you need to consult a Physiotherapist or orthopaedist in person for further assessment and treatment.
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Take Myospaz twice a day after food.
consult in person with ortho or GP for proper examination and treatment.
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First of all you consult to your nearest Orthopedic....
Next Steps
May be sprain in lower back muscles....don’t say an without examination....
Health Tips
Apply hot water bottle for 15min for reducing pain...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.