Musclar pain near ribs area

Question

Asked for Female, 35 Years

I am feeling pain in muscles near my left rib, side section. the pain extends from side section to my back area. Area near lower ribs, left side

Answers (2)

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Ms. Anuradha Sharma (PT)

Geriatric Physiotherapist 17 yrs exp Noida

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Posture correction must. Stretching exercises of shoulder and spine.. If this work then OK otherwise physiotherapy treatment must

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Dr. Vijayapradeep (PT) Orthopedic Physiotherapist 12 yrs exp Erode Consult Now · Accepted Answer

Dr. Vijayapradeep (PT)

Orthopedic Physiotherapist 12 yrs exp Erode

Consult Now

I guess u stressed your lateral ribs area with some unusual bad posture, for eg. Leaning towards Ur ribs area for a prolonged duration, or sitting for longer duration with Ur side part of the body over any hard objects or an arm rest. Probably it could have disturbed Ur underlying tissues. It's good to have cold packs for now to relieve Ur pain. Of it persists for longer, then have an appointment with a physiotherapist.

Next Steps

maintaining proper posture.

Health Tips

frequent changing of positions.