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Pain just below the hip
I run marathon off late my right buttock muscles below the hip are a bit sensitive even  while walking
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- Sleep on a hard bed with soft bedding. - Keep no pillow under the head. - Avoid painful acts & activities. - Fomentation with warm water. -Let the part not be exposed cold. -Do mild exercises for the affected part.- back and lower limbs. -Any way it may be tried, --. Ugesic (Piroxicam) 20mg 1tab od x 5days --. Caldikind plus  (Mankind) 1tab OD x 10 days. Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. This treatment has been  suggested on bases of the information provided. However I would like to examine & investigate you in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any. --Wish you a quick recovery & good health.  Dr N C Gupta MS (ortho)
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There can be lot of causes for pain in that region - it can be your back pain radiating to that region (called sciatica) or pain arising from other near-by structures
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For a detailed evaluation pls consult an orthopedician - offline or online… I would like to discuss further on a video call
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.