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Pain in wrist
For last 6 months pain wrist, when I work and if there is any kind of pressure on wrist then pain too much, and other time also pain and this wrist is looks different then other wrist, looks like bones come out
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Can be related to repititive stress injury. Get an asessment done and appropriate exercises from a physiotherapist.
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Hot fomentation. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.