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Pain in upper left back
M having this pain just like a pin it was irritating from last week when i started sone workout nd stretched my arms due to that i dont know what happwned nd now its paining even if i move a littls bit my left hand or while walking that region is paining pain due to xercise arm workout smthng happened but idont know wgat to do now m very much irritated feeling so much pain ib moving alittle bit
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Avoid seeing phone or laptop for long time
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can see a Rheumatologist or neurologist
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You need further evaluation to see pain is from neck or from local shoulder area. Consult orthopaedic dr near you. Physio in the form of IFT and usg massage might help. Hot or ice fomentation may help. Muscle relaxant and mild painkillers might help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.