Pain in thighs after cardio exercise

Question

Asked for Female, 21 Years

I am 21 years old. I did some cardio exercise for legs for the first time 2 days ago. After doing those exercises, I could no longer walk properly because both my thighs started paining. The pain is still there. Why has it happened? PLEASE SUGGEST SOME HOME REMEDIES.

Answers (1)

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Dr. B A Kadam Orthopedist 48 yrs exp Pune Consult Now · Accepted Answer

Dr. B A Kadam

Orthopedist 48 yrs exp Pune

Consult Now

This can happen if exercise not done under guidance Take rest can take pain medication if required when you start exercise again please increase it gradually as per your tolerance

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