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Pain in the bone in left upper back
Hi Doctor,
I have been feeling pain in the bone which is located in the left upper back.
Please suggest therapy or resolution.
Answers (2)
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Postural Correction- Sit Tall, Walk Tall.
⢠Extension Exercises x 15 times x twice daily.
⢠Apply Hot Fomentation twice daily.
⢠Avoid bending in front.
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rule out postural problem or CX spond by x ray
Health Tips
hot pads stretching and strengthening NSAIDS
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.