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Pain in side of the knee
I have been having pain in side of my knee bcz of an injury for 3 days... Paining aLot
Answers (1)
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Mr. Pravin A. Singh (PT)
Geriatric Physiotherapist
18 yrs exp
Mumbai
Application of ice packs for 10-15 minutes 7 to 8 times in a day.
proper rest to affected knee joints.
Keep elevated your affected knee joints
Compression of affected knee with cotton crepe bandages.
Next Steps
If pain persistent please go for X ray and MRI cev
Health Tips
Avoid Running, jumping, contact sports, sitting on floor.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.