Pain in side of left leg foot

Question

Asked for Female, 23 Years

My left leg ankle ligament is pretty weak. since 5 days i am having pain between the small toe and ankle, upper side of the foot. It gets unbearable after walking for a while. I applied volini over it with crape band aid support but it didnt make any differene. The upper area is slightly swelled up not much. what should i do ?

Answers (1)

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Dr. Vishwas Virmani (PT) Physiotherapist 27 yrs exp Noida Consult Now · Accepted Answer

Dr. Vishwas Virmani (PT)

Physiotherapist 27 yrs exp Noida

Consult Now

Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.

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