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Pain in right side after protein shake
Dear doctor sometimes when I take my muscleblaze whey protein during post workout I feel pain in my right side of stomach under ribs and bloating and it goes away after 2-3 hrs . What should I do I took 30g scoop 2 times a day which give me 24gm of protein in each scoop. Should I switch it to other protein or continue this protein powder.
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Discontinue the protein powder
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consult a doctor online or offline as per your choice for further management.
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in case of severe pain, visit the Emergency of a nearby hospital
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Stop taking protein powder..
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Dr. Md. Khalid
General Physician
10 yrs exp
Delhi
First reduce the quantity of powder to half if it’s still persist switch to other whey protein based supplements
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.