Pain in right leg ankle

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Asked for Male, 26 Years

For last 10 days pain in right ankle.. I banged my leg with wall.. No swelling but little pain in ankle.. Able to walk properly

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Dr. Vishwas Virmani (PT)

Physiotherapist 27 yrs exp Noida

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â¢ Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.

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Dr. B A Kadam Orthopedist 47 yrs exp Pune · Accepted Answer

Dr. B A Kadam

Orthopedist 47 yrs exp Pune

Please consult orthopaedic doctor

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