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Pain in legs and hips
Dr. Says there is a nerve compress in my disk that's why there is a pain in my back and hips and legs. I am not able to sit and stand for more time
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Take hot fermentation. Avoid forward bending and heavy lifting. Avoid prolonged sitting and standing. Posture care important. Spinal strengthing excercises.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.