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Pain in left heel
My left heel is aching since 5 days and it has increased today. It hurts while walking. Also if I keep my foot on the floor aftr a long time it hurts.
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Answers (1)

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It may be a calcaneal spur or planter fasciitis? So you apply ice 15-20 min twice day and avoid prolong standing and walking. Advice to use dr sole sleeper or silicon heel pad.
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Advice for apply ice pack
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.