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Pain in Hip
Was doing Plank exercise and slipped, which twisted my hip causing pain. Its been two day i am feeling uneasyness while getting up from chair and sometimes pains like a doctor injected some medicine on my hip. It pains in right lower side of hip, Not much pain in spinal chord. Feels like muscle pain. About 6 years back had same kind of pain while i was sitting simply and a doctor treated me with an injection to relax muscle.
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You must have strained your hip muscle. Give some rest. Apply ice and consult a good Physiotherapist.
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Consult a good Physiotherapist
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Hi thanks for query If pain is subsiding wait for couple of days. If not it is better consult your doctor and get X ray. You should also take some analgesics to control the pain which should have been given by your doctor.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.