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Pain in both the wrists

Im facing pain in my both the wrists... specifically around the thumb n d joint line.but I cn easily rotate my palm. Thanks in advance
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Dr. Raviraj Francis
Sports and Musculoskeletal Physiotherapist 7 yrs exp Mumbai

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Hello there....dont worry i have seen lot of cases with same problem however having it at both the thumb line is rare....it is called as de quevirons disease its swelling of the thumb tendons.... Anti inflammatory medications having serratiopeptidase (on prescription) would be helpful...along with local ultrasound therapy with anti inflammatory gel (minimum 5 settings) required....also thumb spica splint would be of immense benefit.... litrature says the inflammation would subside in 3 weeks without straining the thumb.... however practically 10 days you would be relieved with 80% of your symptoms. Regards & take care.
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Dr. Naveen Babu (PT)
Sports and Musculoskeletal Physiotherapist 3 yrs exp Hyderabad

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It's simply RSI.......for further updates check www.vphysiomend.com
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Dr. Vishwas Virmani (PT)
Physiotherapist 20 yrs exp Noida

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Hot fomentation. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.
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Dr. Mahesh G
Physiotherapist 10 yrs exp Bangalore

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Hello. This is De Quervain's disease. Consult a physiotherapist and start Ultrasound therapy for 15 days. It will be fine. Avoid using thumb on the mobile screen. This is a Gamers thumb.
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