muscle-icon

Pain in both ankle region

I m experiencing pain in ankle region in both feets . More in mornings . Unable t sleep and Walk sometimes . Pressing in those regions causes unbearable pain .
views-icons 14 Views Bookmark this Answer
Bookmark
v

Doctor Answers (1) on Pain in both ankle region

doctor profile image
Dr. Chethan R S Bangalore | General Physician
Answered
Hi....its Because your ankle bears the weight of your entire body, it is often prone to pain and injury... The best way to prevent ankle injuries is to warm up before strenuous activities. Simple stretches and exercises can make your ligaments, tendons, joints, muscles, and bones less susceptible to damage... Consider anti inflammatory medications.... Consult Orthopedician...
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO