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Pain in back side of knee
I m 39 yrs old woman .I have been experiencing pain in back side of my left knee since 2 months . This is mascular pain which appears as if I m sitting with folded leg for hours although I don’t sit with folded legs . When I stand up after sitting I feel strong pain n feel difficulty in walking for 1-2 min .n always there is a constant feeling of little pain .
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You take hot water formentation on your knee and some quadriceps and hamstring stretching exercise.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.