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Pain in the right side of back and abdom
I am having pain in the right side of my upper back, lower back and upper abdomen, it is like a pinching pain which it mild and experienced more while doing twists, i am doing yoga still the pain is always moving back and forth my right side, what should i do about this, i do a desk job for like 10 hrs
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Consult online /offline for the proper diagnosis and treatment
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Consult for the proper examination and diagnosis
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For upper and lower back pain.
Firstly You should stop sitting for 10 hours continuously.... Change your position every one hour I mean to say if you are in the sitting position then change it into walking or standing after every 1 to 2 hours ... Just walk like 10 to 15 mins..
And Make sure you are sitting in the right posture and stop doing yoga if you have pain ...
Next Steps
consult Dr. Maryam rehman for proper diagnose and treatment
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Consult a Physiotherapist in person for complete assessment and treatment.
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You need proper assessment for upper and lower back pain, it night be the issue of muscles or trigger points due to prolonged sitting.
Also you need to consult with the GP or gastroenterologist for abdomen pain.
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Hey there! The problem might be related to gall bladder( bladder stones). It doesn't seem to be related with muscles or skeletal issues. Please consult a gastroenterology department doctor. You might be suffering with ulcer also.
Next Steps
consult a gastroenterologist
Health Tips
Avoid doing yoga at present.
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Dr. Steephan John
Physiotherapist
4 yrs exp
Bangalore
kindly get a proper assessment and treatment from a nearby physiotherapy center
if you want more details kindly contact ELYSIANN PHYSIOTHERAPY CLINIC, Indiranagar , Bangalore
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Dr. Shefali Gandotra (PT)
Physiotherapist
19 yrs exp
Jammu
Please consult online for proper assessment. As u r doing desk job so posture needs to be assessed.
Next Steps
Please consult online
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Mr. Avijit Das (PT)
Sports and Musculoskeletal Physiotherapist
7 yrs exp
Kolkata
Hi.
It is always best to take an online consultation for best diagnosis and treatment.
Next Steps
I need to check some clinical movements .
Health Tips
Stop doing yoga and other exercises until a complete diagnosis.
Maintain correct posture.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.