Hy I advised to take some physiotherapy sessions 10 dayes in I.f.t and u.s.t and start some back exercises under physiotherapist observation.
Next Steps
use hard bed rest in night.if intensity pain is not decreased in 7 days than beneficial in m.r.i of lumbar spine for proper diagnosis and future treatment plan.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement