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Pain in Back
Have pain in my back after getting an injection of anaesthesia in lower back for a surgery. What should I do, please help.
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Hot fermentation twice a day. Spine exercise.
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meet physiotherapist
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Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Ice fomentation back strengthening exercises tab myoril bd
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.