Pain in back from neck to mid spine

Question

Asked for Male, 32 Years

Since last 3 weeks, I am facing this problem of regular strain and pain on back side of neck running to upper middle spine area. I am unable to work on laptop and ride motor cycle. Please suggest some medicines or solution to this.

Answers (2)

20000+ health queries resolved in last month

Dr. Sivaraman B

Orthopedist 27 yrs exp Chennai

Consult Now

Hi, you need to make sure you keep your monitor at appropriate height. Drink plenty of water to avoid dehydration because dehydrated disc is more prone to injury. You need physiotheraphy-IFT. Once pain is controlled you need to do back and neck muscle strengthening exercises.

Answered

1/1 people found this helpful

Was this answer helpful?

YES NO

Didn't find the answer you are looking for?

Talk to experienced orthopedist online and get your health questions answered in just 5 minutes.

+142

Articles you may like

Avoid Neck Back Pain

Dr.Vishwas Virmani(PT)

Sleep with a cervical pillow.Cervical pillows, or orthopedic pillows, are contoured to support the spaces under the head ... Read more

28

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

39

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

12

3 Major Causes of Back Pain

Dr.Aneeta Verma(PT)

Back is very important part and when you get back pain it hamper your life a lot .Back Pain is very common now a days an ... Read more

16

Sleeping Positions to Relieve Back and Neck Pain

Dr.Vishwas Virmani(PT)

For most people suffering with back and neck pain, sleep may not be as pleasant. To better deal with such dilemmas, it i ... Read more

9

Back & Neck Pain - Mckenzie's Approach

Dr.David Kirubakaran(PT)

Back pain and neck pain are very common in this computer era because of our sedentary life style. Even youngsters and m ... Read more

10

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Asha Bhalerao (PT) Physiotherapist 14 yrs exp Mumbai · Accepted Answer

Dr. Asha Bhalerao (PT)

Physiotherapist 14 yrs exp Mumbai

I think pain is bcoz of ur work related to laptop... Do postural correction modify ur work apply ice and u need to take ultrasound therapy and mfr to reduce trigger points.