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Mid Back Pain

Pain in mid back while lying or sleeping since last few month. Sometimes pain reaches neck. Sometimes difficulty in standing.
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Harisha N L
General Physician 3 yrs exp Bangalore

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Try over the counter analgesics..Physical therapy is the cornerstone of back pain treatment. A physical therapist can apply a variety of treatments, such as heat, ultrasound, electrical stimulation and muscle-release techniques, to your back muscles and soft tissues to reduce pain. As pain improves, the therapist can teach you exercises that can increase your flexibility, strengthen your back and abdominal muscles, and improve your posture. Regular use of these techniques can help prevent pain from returning..Consult nearest surgeon for clinical examination they will do the needful.
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Dr. Pooja Mehta (PT)
Sports and Musculoskeletal Physiotherapist 9 yrs exp Mumbai
Try physio with n mobilization plz visit her asap for ur pain
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