I have mild mid back pain from last 10 days.It started while i was riding my bike.the pain starts sometime after i sit or stand up.i get relief from lying on my stomach.i can feel my spine by touching between my shoulder blades.the pain exaggerates when i tilt my neck backwards.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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