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Pain Elbow and knee joint
I regularly workout. I have been experiencing a locking sensation in my both elbow joints. I have noticed that it all begin back when i decided to increase my weight lifting capacity. And my rogjt leg joint is hurting aswell. Need help. I am not able to free participate in some workouts due to such pain.
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Take rest from gym and tk b complex leg joint swelling tk ice pack twice a day for 20 minutes
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Advise is to avoid any weights for at least a week of still problem persists plz get assesed..
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Hello, I suggest you to stop lifting weights till you s figure out the exact problem . it could be ligament tear , you give rest to body otherwise pain goes on increasing , apply cold ice if there is swelling , Get an x Ray of elbow and knee joint to rule out fracture ,Take rest for a week , don't increase weights , Consult orthopedic surgeon .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.