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Pain Elbow and knee joint

I regularly workout. I have been experiencing a locking sensation in my both elbow joints. I have noticed that it all begin back when i decided to increase my weight lifting capacity. And my rogjt leg joint is hurting aswell. Need help. I am not able to free participate in some workouts due to such pain.
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Dr. Anuradha Sharma (PT)
Clinical Physiotherapist 9 yrs exp Noida

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Take rest from gym and tk b complex leg joint swelling tk ice pack twice a day for 20 minutes
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Dr. D Giridhar Balaji (PT)
Clinical Physiotherapist 6 yrs exp Raipur

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Advise is to avoid any weights for at least a week of still problem persists plz get assesed..
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Venkat Raghav
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Hello, I suggest you to stop lifting weights till you s figure out the exact problem . it could be ligament tear , you give rest to body otherwise pain goes on increasing , apply cold ice if there is swelling , Get an x Ray of elbow and knee joint to rule out fracture ,Take rest for a week , don't increase weights , Consult orthopedic surgeon .
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