Hi.. I have been experiencing pain in lower abdomen during my Menstruation cycle and I take medicine meftal tablet on the very first day to get rid of the pain.. Please suggest me if it's advisable or should I be using some ayurveda medicines?? Any feedback wud be hugely appreciated.
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Dysmenorrhoea ( painful menstruation ) is a condition caused due to excessive vata as per ayurveda. It will be better if you go for ultrasound of the pelvis to understand the cause of this problem. Ayurvedic medicines are quite helpful to relieve dysmenorrhoea. Tab.meftal will help you to only relieve pain. But ayurveda medicines will help you eradicate the problem from the root.
Apply dhanvantaram oil regularly on your stomach umbilicus and pelvic region after 20mins take warm bath.
Avoid spicy oily junk foods ice water. keep your Diet and life style along with nature as much as possible.
Hi, it is suggested to first reduced your weight, regularize your life style. Your dinner should finish by 8 pm. Lunch at 12.30 pm. Your breakfast should after your bath strictly.
It is suggested to take 1/2 spoon hingavastak churna with 2 spoons of ghee in the beginning of your food with 3 spoons of rice, mor & eve, start 2 spoons of castor oil with milk or warm water at night 10 days before mences, do regular hot fomentation on lower abdomen and lower back.
Avoid curd, pickle, Chan dal, panner ,poha , fermented foods, bakery products, besan,
Let me know after 21 days.
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