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Pain at the upper part of chest.
Sir i have pain at upper part of chest,slightly towars right side from centre.I have applied pain relief gel but didn't work.
It has been 5 days but still very slight improvement.
Answers (2)
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⢠Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Probabily its costochondritis
Next Steps
take NSAID
HOT fomentation
avoid lifting heavy wt
it will subside over period of time
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.