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Pain and tightness in lower back
Pain in SI-joints and right hip joint...
I can't bend for picking up any thing putting down.... I can't sit down without the chair... Etc etc
I'm suffering from this problem for over 3-4 months...
Answers (2)
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Most of the disc bulge patients get recovered with conservative methods. If symptoms persist consult your orthopaedician.
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You have a prolapsed disc in your spine which is compressing your nerve.
Avoid sitting for long,bending,riding bikes,lifting weights.
Wear LS BELT when working.
Rest is important.
You need physio modality for speedy recovery
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chat consult me here for detailed discussion and medication accordingly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.