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Pain and tenderness

I sliped while doing yoga 1 month back . Their was tenderness and pain in rt upper arm which had minimised but still persist . I applied volini gel and cold fomentation. Why the pain still persist?
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Dr. Vishwas Virmani (PT)
Physiotherapist 20 yrs exp Noida

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Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Hot fomentation.
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Dr. Anuradha Sharma (PT)
Clinical Physiotherapist 9 yrs exp Noida

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Ultrasonic therapy for uto release tenderness
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Dr. Swathi S Aithal
General Physician 2 yrs exp Bangalore

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Hello. Well when you would have slipped..the impact has caused the pain..and its quite possible that you would have got haematoma or mild compromise in the blood circulation due to that...it's better you consult an orthopaedician..thank you
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Dr. Rajveer Singh (PT)
Rehab & Physical Medicine Specialist 11 yrs exp Bangalore
As it's long time one month for such injuries. Better to meet specialist n do treatment properly. May give trouble later if not treated at right time . Good luck .
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Paras Gupta
Orthopedic Surgeon 6 yrs exp Noida
It's been a month since you have this injury and the pain is still persisting. Usually muscular pains settle by this time. I'd suggest you to consult an orthopaedic surgeon and get assessed to rule out any major pathology regarding your pain.
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